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reaching wellness together

Welcome to Milestone

Milestone has cultivated an environment of positivity and healing that is contagious! Our mission is to provide the highest quality rehabilitation and wellness services to our community. 

Our goal is to support each of our team members through schedule flexibility, mentoring and collaboration. What does that mean for our patients? You are greeted by smiling faces, warm hearts and fulfilled professionals who love their jobs!

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Learn more by watching our Welcome Video.

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Services

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Our Milestone therapists have advanced education, training, and research experience in high quality, conservative care for surgical and non-surgical conditions.  

  • Orthopedic Injuries

  • Balance/Vestibular Disorders

  • Lymphatic Drainage

  • Pelvic Floor Dysfunction

  • Pelvic Health Conditions

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Milestone offers customized therapeutic massage. Your massage therapist may utilize various techniques to help you reach your wellness goals.  

  • trigger point release

  • myofascial release

  • deep tissue massage

  • scar tissue manipulation

  • sports massage

  • cupping therapies 

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Our approach to well-rounded wellness includes private and group exercise classes and training.  Whether you are a graduate from our PT program seeking ongoing guidance and accountability or a client looking to improve your overall wellness, we offer:

  • Personal training services

  • Barre, Yoga & Pilates based classes

  • Health coaching

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“Milestone PT is a step ahead in the area of PT. The care and professional quality is beyond what I have ever experienced and I’ve experienced a LOT of PT. "

-M.K

Contact Us

Please feel free to contact us by phone, email or stop by our office, and be sure to follow us on social media for upcoming events and classes.  We also have a monthly newsletter that keeps you informed about our wellness programs. 

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140 Diamond Creek Place, Suite 125

Roseville, CA 95747

P: (916) 206-3612

F: (916) 596-4062

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